This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...
Bradenton Herald on MSN
Bradenton 'neighborhood pizza joint' opens with New York pies. Take a look inside
After relocating to Manatee County to be closer to family, Nilsen recently opened Cornerstone Pizza at 5203 Cortez Road W. to ...
Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.
Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...
Mastering a handful of basic recipes, whether you like to cook or not, is a good skill to have. These dishes are the building ...
Most people in America eat too much salt. Salt is made up of sodium, and eating too much sodium can lead to high blood pressure. High blood pressure increases the risk of heart disease, stroke, and ...
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