Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...
If you currently resent weeknight cooking, maybe the problem is the expectations, the recipes, and the pressure you’ve been carrying.
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Make these highly-rated slow-cooker dinner recipes, from tasty soups to mouthwatering casseroles, which are all packed with ...
Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.
Insurers and vets report that December consistently sees the highest number of poisonings all year, but there are things you ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what ...
High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...
Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...
From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...
Cedar City sits close to five national parks, making it a perfect base for exploring Utah’s natural wonders. Zion National Park is just an hour away, and Bryce Canyon is about the same distance. The ...