Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Soybean oil is regarded as beneficial to health, but this study suggests that you can have too much of a good thing and ...

CEEW finds Indians eat enough protein but mostly low-quality cereal protein, creating a hidden nutrition crisis. Diets lack ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

An analysis by the Council on Energy, Environment and Water (CEEW) reveals that nearly half of all protein eaten in India now ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Scientists previously identified an association between soybean oil and obesity. Now, they've uncovered one of the reasons ...

Researchers investigate how soybean oil may disrupt fat metabolism to potentially increase the risk of obesity.