Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet. Protein is one of the macronutrients that has time and again been mentioned to be one ...

These dreamy waffles are crisp and golden on the outside; moist, light and fluffy on the inside. If you’ve been relegating homemade waffles to a packaged mix, take note: these no fuss waffles are ...

How to make: Dry roast makhana with a teaspoon of ghee, sprinkle rock salt, pepper, and a pinch of turmeric or peri-peri masala. Why it works: High in protein, low in calories, and crunchy like chips.

The delicious brekkie is perfect if you need something on the go WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that couldn’t ...

Craving a healthy alternative to fried snacks? Explore these quick and easy Gujarati recipes, perfect for home preparation. Indulge in steamed Dhokla, savory Khandvi rolls, nutritious Thepla, ...

ANN ARBOR, MI — A new low-calorie, zero-sugar and canned cocktail has come to Ann Arbor. CAAMP, a vodka-infused water brand based in Dexter, launched last week in bars, restaurants and retail shops in ...

How do you make Grow a Garden waffle? If Chris. P is craving another sweet treat, be ready with these waffle recipes. Whether you serve them with a sweet or savoury topping, you'll get some tasty ...

Your stomach starts growling at 3 PM, and suddenly that bag of chips in the office kitchen becomes irresistible. Sound familiar? The battle between hunger and healthy eating doesn’t have to end in ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and cream, ...