Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

He was cut to 10-1 (from 16s) for the Paddy Power Stayers' Hurdle by the sponsors, in a market headed by 10-3 favourite ...

Impose Toi announced himself as a possible Stayers’ Hurdle contender when coming out on top in a thrilling battle with Strong ...

How former NFL lineman Justin Britt found healing in motion — and why sometimes the bravest thing you can do is stop ...

If you're measuring how far you walked with your smartwatch, you may see a number that just doesn't agree with reality.

Ipeleng ‘Crazy Legs’ Khunou continues to break barriers in long-distance running, entering yet another major race.

Pulitzer Prize-winning journalist Paul Salopek has spent the last 13 years walking from Africa to the southern tip of South America ...

Agibot A2 completed a three-day, 100-kilometre walk from Suzhou to Shanghai, earning a Guinness World Record for the longest ...

Even if you are not able to reach 10,000 steps a day, studies say smaller amounts of daily walking still offer meaningful health benefits. Short, consistent walks can improve heart health, reduce ...

Karl Bushby, a British adventurer, has spent 27 years walking across the globe. His ambitious Goliath Expedition aims to be ...

The tricky feat took fitness influencer Sam Culley just under a day to complete, and left commentators wondering how he ...

Mind’s House II” offers no such figure. The absence is an opening. Without a human presence, we become the ones at the foot ...