Exercise fads and wellness hacks come and go but the thing backed by solid and consistent evidence is exercise ...

Quarterback Jordan Love threw for 188 yards and two touchdowns despite missing time in training camp in a season-opening win. The Packers' offense scored on its first three possessions, establishing ...

North Little Rock Athletic Club members were told Thursday, Sept. 25, by The Athletic Clubs CEO Frank Lawrence that the fitness facility has ...

Want more power, focus, and stamina in the gym? These pre-workouts deliver the fuel you need to crush every session.

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

To me, it just made sense,' said the reality TV siren to Vogue. 'Skims is very body-oriented-we do swimwear, loungewear, ...

Kim Kardashian is entering the athletic space with her new brand, made in partnership with Nike. “I love to work out—it’s my ...

Growing up as a youth soccer standout in Oklahoma, Cam Little dreamed of life on the soccer field. Now a rising star in a different kind of football, the Jacksonville Jaguars' kicker tried out his old ...