AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Runner's itch, when your legs get itchy during a run, is a common problem. Experts share why it happens and how to alleviate ...

Stay comfortable and productive with these top 5 office chairs with leg rests on Amazon, which will improve your posture and ...

After nearly 7,000 miles of ocean racing, Belgium Ocean Racing - Curium and Credit Mutuel finish the stage in the incredible ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Good kicking technique is an important aspect of a soccer player. Therefore, understanding the biomechanics of soccer kicking is particularly important for guiding and monitoring the training process.

Science can explain why your winter runs feel more sluggish ...

Oliver Glasner reveals he will leave Crystal Palace at the end of the season as Manchester City agree a deal to sign Palace captain and England defender Marc Guehi in January.

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Newcastle United skipper Bruno Guimaraes has spoken out after the Magpies lost their Carabao Cup semi final first leg.

Early symptoms of cervical cancer may appear benign, but paying no attention to them can lead to a delayed diagnosis. Being ...

Relive Daily Mail Sport's live blog for the latest score, team news and updates as Newcastle welcome Manchester City to St James' Park for the first leg of their Carabao Cup semi-final.