Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Gold's Gym has unveiled a new flagship location in Austin, emphasizing strength, performance, and nods to its bodybuilding ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International Powerlifting Federation’s (IPF) standards, and as such, it's one of the safest ...

Behold the wizardry of what happens when 3sixteen gets its hands on an outdoor shoe from America's oldest running brand.

Build real muscle after 40 with these expert-approved bodyweight exercises that improve strength, mobility, and balance.

Read ahead to know how David Corenswet trained for Superman Legacy From a 4500-calorie diet to intense gym sessions and ...

Depending on who — and how — you count, Supes and his alter ego, Clark Kent, have been portrayed on screen about half a dozen ...

Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...

St. Louis, opened its doors Dec. 8, 2017, for a "friends and family" preview.  Here are some key retail and business openings ...