A new poll of 2,000 US adults found 45% would be willing to give up the internet for a full 365 days to help their sleep, while others would give up their phone (43%), their car (41%) and promotions ...

Spending too much time online to the point of compulsion and the neglect of other necessary activities, plus not sleeping or exercising enough, are linked to a heightened risk of both truancy and ...

It was perhaps the most unscientific test ever, but an Occupy D.C. protester who's gone without sleep for nearly 80 hours is mostly sane -- though a bit bipolar -- according to some questionnaires we ...

Sipping on chamomile tea, popping a melatonin, diffusing lavender essential oil—we will try any natural sleep aid to get a better night’s rest. The latest bedtime routine trend on social media? Mouth ...

The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced.

Sleep Number had 12 patents in internet of things during Q4 2023. The Sleep Number Corp has filed patents for technologies related to monitoring and improving sleep environments. These patents include ...