Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

Forté Fitness in downtown Knoxville offers a high intensity, low impact workout to help people tap into their strength, with ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Bowler Mark Wood says he has "pulled up really well" from the England's first days training in Australia as he bids to be ...

A gym's Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span.

The U.S. Court of Appeals for the Eleventh Circuit has rejected a Florida man’s claim that the government owes him 3,443 ...

Ready to torch calories in less than 30 minutes? This high-intensity interval training (HIIT) session is designed to help you burn up to 500 calories, increase stamina, and improve cardiovascular ...

Vibration fitness experts at Hypervibe have analyzed the calorie intake of traditional Thanksgiving dinner foods, revealing a ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...