Hitting the gym for an intense bicep workout followed by a well-earned mukbang — strength meets satisfaction.

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After intense fighting in Gaza, Lebanon and Syria, the Paratrooper Brigade enters a comprehensive training period in Judea ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Swedish authorities say four men who attacked foreigners at random were connected to a club ostensibly for sports, but "with ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according to a trainer.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...