I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

Hambrick wants his story to inspire the next generation to be more active and take better care of their health, regardless of ...

Create your own weight bench with this easy-to-follow DIY guide, designed to help you build durable gym equipment right at home. This video provides detailed instructions on crafting a custom ...

Preity Zintas Workout Routine Might Change Your Mind Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala. Manya Singh Health ...

Inspire Exercise Medicine, located off Pine Ridge Road in Collier County, is designed to meet the needs of cancer patients. Jim Benedict, a cancer survivor who fought Hodgkin's lymphoma, shared ...

I purchased a PasYou PA500 adjustable bench, only to return it to Amazon after less than six months, as the adjustment bolts stopped locking securely. During one workout, the backrest slammed into the ...

Well, a great starter is this Fitbit Inspire 3, now available for $70. Usually found for around $100, Amazon's Big Spring Sale, which started today, has dropped the price by $30, bringing it back ...

50 Best-Ever Weight Loss Tips Inspire Fitness FID3 Flat-Incline-Decline Weight Bench Costco The Inspire Fitness FID3 Flat, Incline, and Decline Weight Bench, available at Costco, is an essential ...

Right now, Walmart is selling an Adjustable and Foldable Workout Weight Bench with incline/decline capability for only $94. That's 68% off the original retail price of $300.