Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

California Democrats stage internal war over Gavin Newsom's late push to build more housing 10 Things You Should Never Do with a Magic Eraser Entire flight crew suspended after search for ...

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

A Killarney woman who made a remarkable recovery after suffering a broken back in a horse-riding accident is now helping local teenagers build confidence and fitness through a new training programme.

On International Yoga Day, veteran actor Neetu Kapoor took to her social media to share a snippet from her workout routine. The video has gone viral on social media, and her fans simply cannot get ...

For nearly 30 years, Rustic Crust kept freezers full and a small town employed. Now, it’s all gone.