Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may ...

Experts at European Respiratory Society (ERS) Congress 2025 highlight the critical link between reduced lung function and ...

Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!

Doctors sometimes recommend lung coils to help someone manage severe emphysema, especially when other treatments have been unsuccessful. Their benefits include increased lung volume, exercise capacity ...

The average breath-holding time is 30 to 90 seconds. This time can very by person due to many factors, such as lung capacity and breath-holding training. Jump to Key Takeaways. Breath-holding is a ...

World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of ...

Increased triglyceride-glucose (TyG) index values are strongly associated with decreased lung function in healthy individuals.

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Antoine de Saint-Exupéry, The Little Prince “There are ...