From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.

A review reveals that water dispensers may harbor microbial contamination, challenging their safety compared to tap water and ...

With a new year comes new year’s resolutions. Often, health-related activities are a priority in many people’s resolutions. How many times do we hear about someone getting a gym membership, buying a ...

Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, ...

Share on Pinterest Moderate daily coffee intake may benefit longevity and reduce disease risk. Image credit: Darren Muir/Stocksy Recent studies have highlighted the potential health benefits of coffee ...

Heavy-drinking students damage their pals’ physical and mental health as well as their own, according to new research. The harms of incessant boozing among college students — such as lower grades, ...

Drink pomegranate juice daily for heart health benefits. Drink it in the morning or early afternoon for easier digestion. Check with your doctor if you're on blood pressure or blood-thinning drugs ...

Is drinking coffee good for your health? The answer appears to be yes. Quite a lot of research shows that coffee drinkers stay mentally sharper and may live longer than those who don’t. That’s welcome ...

A new evidence review offers some sobering info for folks preparing to raise more than a couple celebratory glasses during Christmas or New Year's. Alcohol significantly increases a person's risk of ...

If you're like many people, the bathroom is where you start your day. From showering to brushing your teeth and doing your hair, your confidence begins in the bathroom — which is why having a bathroom ...

A sweeping review of more than 2,500 studies reveals that despite booming public enthusiasm, cannabis has strong scientific support for only a few medical uses, leaving most popular claims—like relief ...