3. Understand Serving Sizes A portion is different from the serving size you see printed on the nutrition facts label. You may see the serving size measured in cups, grams, ounces, or pieces.

If your goal is to reduce fat mass, and not fat along with muscle and water, then trying out the 12-3-30 treadmill workout may help. The viral exercise, which involves setting the gym equipment to 12 ...

Nutritionist shares 12 micro-habits for easy weight loss: 'Add a vegetable to every snack' By Tapatrisha Das Published on: Jun 18, 2025 01:31 PM IST Read this news in brief form ...

Thank you to everyone who participated in UCL’s 2025 Easter Switch Off! Your collective efforts saved an impressive 264,000 kWh, resulting in £46,000 in cost savings and a reduction of 52 tonnes of ...

This is our third and final batch of international prospect rankings for the 2025 NBA Draft. With the NBA Draft right around the corner and the withdrawal deadline having passed, it felt like it ...

Limb amputation creates serious emotional and functional damage to the one who lost a limb. For some upper limb prosthesis users, comfort and appearance are among the desired features. The objective ...

Davis weighed in at 139.3 pounds, 4.3 pounds over the maximum weight of 135 pounds for his lightweight title defense set for Saturday, June 7 against Edwin De Los Santos, who weighed in at 134.7 ...

Fast, lightweight NodeJS package to get dimensions of any image file or buffer. v1.x of this library had a sync API, that internally used sync file reads. This isn't recommended because this blocks ...

Updated: Jun 21, 2025 / 12:48 AM EDT NORFOLK, Va. (Release via Top Rank Boxing) —The Keyshawn Davis-Edwin De Los Santos fight has been canceled after Davis failed to make weight earlier today.

Davis weighed in at 139.3 pounds, missing the 135-pound limit by a whopping 4.3 pounds. De Los Santos weighed in at 134.7, leaving him eligible to win the belt had he pulled off an upset of Davis ...

Keyshawn Davis will be stripped of his WBO lightweight title after missing weight ahead of his scheduled title defense against Edwin De Los Santos Saturday night at Scope Arena in his hometown of ...

Davis Misses Weight, Title Gone Keyshawn (13-0, 9 KOs) declined to attempt to take off the remaining 4.3 lbs, saying that he’d already made an effort last night and this morning to get down to 135.