Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

An expert at Philadelphia Runner offers advice on how to find a pair that feels comfortable and offers the right support.

Walking boots can make or break your enjoyment of a walk, so finding the right pair is crucial. LFTO’s experts have tested ...

Stephanie Dunn, who at first introduction has the warm disposition and positivity of someone who has never had a bad day, will tell you that a life-threatening, flesh-eating infection in her foot and ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money before it's gone.