People are able to learn no matter their age – whether it is a new language, a new skill, or a new hobby – and as they learn the brain creates new synapses and networks, essentially building up a ...

It’s not just gamers. Many teens create stunning Instagram profiles, using filters and edits to chase a picture-perfect ideal ...

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

We usually think of “slow” hobbies as just that—slow. Calming, enjoyable, maybe even repetitive. But psychologists are ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...