Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Single cortisone (corticosteroid) injections typically offer short-term relief for inflammation and pain, with the duration of the effect varying depending on the cause and injection site. Cortisone ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Get the latest federal technology news delivered to your inbox. The nation’s top spy offices are expected to pare down certain intelligence-gathering activities deemed non-essential in the event of a ...

Based on most clinical trials, the blood sugar-lowering effect of berberine was observed in about three months. While generally well-tolerated, avoid berberine if you are pregnant, breastfeeding, or ...

Long-term unemployed youths will be guaranteed paid work and could face being stripped of benefits if they refuse to take it up, Rachel Reeves will announce. The Chancellor will make the case for a ...

WNBA officiating has been under ongoing scrutiny this season from coaching and player complaints. The brewing frustrations have exploded in the playoffs with nearly every coach taking time in their ...

Sometimes, you can’t settle the matter in 60 minutes. For most of college football history, you had to. The sport only introduced its first overtime rule in 1996 and since then there have been a few ...

Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours. Training, food, weather, and the course may all impact your time. Crossing the finish line ...