The pregnancy journey is a wonderful and transformative experience, but of course, there is bound to be the odd little ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Shefali Jariwala, the iconic Kaanta Laga girl, has passed away at just 42, leaving the entire industry shocked. Himanshi Khurana, Mika Singh, Rashami Desai, and many other celebs shared emotional ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Stay prepared for minor health issues with these 8 powerful Ayurvedic remedies that offer quick, natural relief during ...

3. Esophagitis: Untreated acid reflux can eventually lead to esophagitis – this is when the esophagus becomes inflamed and irritated. 4. Reflux laryngitis: As the stomach acid travels from the stomach ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

N ic otine relaxes the lower esophageal sphincter, making it easier for food and acid to reflux into the esophagus. Avoid certain foods. S picy foods, garlic, and alcohol can increase acid production.