Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...
It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...
High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke.
Sodium and irregular patterns also contribute to many heart problems. Dr Mandal warned about favourites like pickles and papads. “Eating too much pickles, papads, packaged chutneys, and processed ...
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.
A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...
Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.
Halloumi cheese is a favorite for many because of its tangy taste, but this semi-hard, brined cheese is also high in both ...
High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.