Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical performance, while emphasizing the need for rigorous studies and product ...

Castor oil is enjoying a recent surge in popularity. But is it really good for you and safe to consume? Registered ...

Researchers found soaking in hot water raises body temperature, lowers blood pressure, boosts the immune system and improves ...

Rosemary isn’t just for roast potatoes. It may also support memory, protect brain cells and help fight inflammation — even ...

Aromatherapy uses essential oils to tap into your emotional and physical states. These natural plant extracts can influence mood, promote relaxation, and even enhance physical health, says Ankita ...

You can diffuse frankincense essential oil in an oil diffuser. To use frankincense topically, dilute a few drops with a carrier oil like olive, jojoba, or coconut oil before applying it to your skin.

Essential oils have been shown to offer numerous health benefits, primarily due to their antimicrobial and anti-inflammatory properties.

There are so many botanicals in our skin care routines that are really good for our skin. One of these is lavender. There are so many health benefits of Lavender that it’s difficult to know where to ...

Aromatherapy is a type of alternative medicine that uses essential oils to improve a person's health or mood. Find out about the oils and how they work.

Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to exercise caution when using vetiver or other oils.

Ask a Doctor These essential oils have science-backed health benefits Research has found that peppermint, lavender and tea tree oils can help treat certain health conditions.