Dr. Payal Kohli discusses the potential health benefits of a plant-based diet. Trump threatens demotions at military summit ...

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

Proponents of the "loaded water" trend on social media platforms like TikTok claim the viral drink can improve energy and ...

Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of ...

Much like more common masturbation methods, Zar says that it's an easy way to relieve stress and lift your mood, which has been proven in a recent study from the International Journal of Sexual Health ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Health Secretary Teodoro Herbosa vowed to expand the benefits provided by the Philippine Health Insurance Corporation (PhilHealth) following the order of President Ferdinand Marcos Jr. of an ...

Indoor and outdoor air pollutants, from biomass smoke to common cleaning products, have extensive impact on respiratory ...

Here's a look at how the federal shutdown is — and isn't — and impacting federal locations and services in the region.

Take the 30-day no sugar challenge safely. Learn benefits, risks, common withdrawal symptoms, and expert tips to stay ...

Democrats and Republicans have sparred over Democratic demands to address health care issues in a government funding bill, ...