Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their ...

This 5-minute yoga routine focuses on gentle stretches for the inner thighs and groin. Through slow, steady movements, this ...

Prominently featured in The Inner Circle, Kari Lynn Purcott, MD, FACOG is acknowledged as a Pinnacle Lifetime Member for her contributions to Empowering Women's Health with Compassionate Care. Dr.

December teaches us that endings are just beginnings in disguise.” – Madeleine L’Engle Cosmic Highlights for December MERRY CHRISTMAS - On this sacred and luminous day, the Sun rests in steadfast ...

The Sun enters Capricorn and the Winter Solstice takes place on 21 December, putting you in a more outgoing mood. Tis the ...

Feeling safe to let this authenticity out is one of the sweet signs you’ve already found the person who will love you for the ...

Hayley Kiyoko is looking back on the origins her 'Lesbian Jesus' nickname, given to her by fans. The actress and author spoke ...

Q: What is inner child therapy? Walk into my home and you’ll see a framed photo of me as a 2-year-old, a reminder of the precious child within you and me. If you’re my client, it’s a hint that ...

The 22-year-old creator opened up to HuffPost’s Ellen Lee about growing up online, how she mended her relationship with her ...

"Nothing has really changed from 2007, when people were leaving cards with thoughts and prayers to now, and people are still ...

Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...

Think you might have mommy issues? Here’s how they show up in love, life, friendships & what to do to heal from the emotional baggage holding you back.