FRANKLIN PARK, Ill. (WDAM) - Jones College’s strength and conditioning program has become the first-ever recipient of a $10,000 Life Fitness/Hammer Strength Equipment Grant. “The Jones College ...

ROSEMONT, Ill., April 15, 2019 /PRNewswire/ -- Hammer Strength – the world's foremost strength training equipment brand – will host a strength training clinic on April 26-27 at Georgia State ...

IF YOU WANT to build a big back, you're going to need to do plenty of heavyweight rows. Unfortunately, that can often mean that you'll wind up exposing your lower back to the strains and stress that ...

My workout was both ruined and saved by Hammer Strength equipment. Actually, in the end it turned out to be a lot of fun. I got a tip on a local hardcore bodybuilding gym here in downtown Vancouver, ...

MANKATO — New equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility. The nonprofit reopened its wellness center Saturday. It briefly closed to ...

FORT KNOX, Ky. — An existing physical fitness center at Fort Knox has reopened to the public with new equipment and a new focus. Smith Fitness Center, which has been closed for repairs and renovations ...