Effective ways to break bad habits include identifying and avoiding triggers to unwanted habits, and making unwanted ...

Heart disease continues to be one of the leading causes of death globally, but here’s the hopeful news - an estimated 80% of ...

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In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

You’ll want to be particularly mindful of this habit when you’re drinking a cold beverage: “One of the most common habits I ...

There's no question that sleep is important. Too much or too little is bad for you, but there's another sleep habit you should be paying attention to.

You asked. Habit listened. By popular demand, Habit Burger & Grill is again extending its fan-favorite Gotta Habit Meal Deals: three flavor-packed meals loaded with fresh ingredients, a side, and a ...

As ITV marks 70 years of TV advertising, shifting definitions of what counts as ‘TV’, changing viewing habits and evolving ...

Manchester United are sleepwalking towards a third disastrous Premier League season on the bounce unless a change is made.

If you love talking to your pet when you're home alone, you're more introverted than you think. Even if it seems innocent or ...

Want to look 10 years younger in your 40s? These 9 simple habits can transform your appearance; from skincare to attitude, ...

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