The DOD will implement major reforms to fitness testing, grooming rules, training requirements and leadership standards.

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...

When speaking to the ATPTour.com ahead of his first match in Shanghai, Zverev was asked about how his back is feeling. In his response, Zverev suggested that it is still an ongoing issue, but it is ...

In this episode I discuss the key way to improve your vertical leap overnight. SLEEP! Official Website: <a href=" Official ...

Every year, more than 80,000 Americans hear the life-changing words: You have Non-Hodgkin’s Lymphoma. That may not sound like a lot — until you realize it’s the entire population of Chattanooga, ...

Egg freezing offers women freedom to align personal and professional goals without the pressure of age or societal ...

Manchester City’s Rodri was withdrawn midway through the second-half of Wednesday night’s 2-2 away draw against AS ...

On the use of long throw-ins: "We practise it as it is a chance to score a goal. The advantage over a free-kick is that there ...

A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or ...

People who want to lose weight, can achieve significant results through basic changes to their daily activities. The right ...