But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Moving consistently and moving well are vital ingredients for longevity at any age, according to Joe Williams, trainer and ...

A JetBlue plane traveling to Boston hit and shattered a terminal window at Richmond International Airport in Virginia during pushback on Thursday, according to ABC News. The wing of the airline’s ...

NEW DELHI, July 12 (Reuters) - A preliminary report depicted confusion in the cockpit shortly before an Air India jetliner crashed and killed 260 people last month, after the plane's engine fuel ...

The Boeing E-4B Nightwatch aircraft, known as the 'Doomsday Plane', is reportedly moving towards Washington. This mobile command post for the US President can withstand nuclear blasts and is used in ...

Adaptive motor control and seamless coordination of muscle actions in response to external perturbations are crucial to maintaining balance during bipedal locomotion. There is an ongoing debate about ...

The saggital plane, which includes forward and back movements such as squats and deadlifts The frontal plane, which are side-to-side movements such as side lunges The transverse plane, which includes ...

There's almost no sport or daily physical activity that doesn't benefit from a stronger core—whether you’re running, carrying children or climbing the stairs—the core is a powerhouse, providing ...

Introduction: 3D Markerless motion capture technologies have advanced significantly over the last few decades to overcome limitations of marker-based systems, which require significant cost, time, and ...