You don’t need a gym membership or heavy machines to get stronger. In fact, some of the best ways to build strength are simple movements you can do at home or even while going about your day.

Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.

Green Bay Packers wide receiver Jayden Reed announced on social media that he had surgery to repair both a broken clavicle and a Jones fracture in his left foot Sept. 16. "Successful foot & clavicle ...