Unlock your potential with this quick guide on yoga for flexibility and strength! Designed for all ages and body types, this ...

Every October, Kids' Food Basket celebrates "Brown Bag Decorating Month", where a goal is set to decorate a certain amount of bags to continue bringing joy to kids who receive these sack suppers.

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

Nick Lachey and wife Vanessa Lachey share three children. Their first child, son Camden, was born in 2012. On Christmas Eve ...

What I’ve tried to do,” Boston mega-philanthropist Jack Connors told an obituary writer interviewing him as he lay dying of pancreatic cancer, “is to make sure that the folks whose net worth is $10 ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

Participation in sports is more than just a chance for children to make friends and increase physical stamina. Individual and ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Rutgers wants to make sure there’s no problem with Norfolk State. Sure, there will be two teams lined up Saturday, but the Scarlet Knights have an advantage in nearly every facet — from funding to ...

Every year is a big year for big-time golf-club companies, with continual new releases and technologies to help golfers play their best. With the golf season winding down, and another round of club ...

Julia Roberts gave a rare insight into her and husband Daniel Moder’s “strict” parenting style of raising three children. “I think they were, for sure, some of the last kids in their peer groups to ...