Set the oven to 360 degrees Fahrenheit. Drizzle the oil onto a baking tray. Place in the oven to heat up. In a small bowl, ...

I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

Tofu scramble delivers unbeatable protein, flavor, and affordability as a plant‑based alternative to eggs. Make your own with ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

1 Maple-Glazed Tofu Musubi Musubi is a Japanese-inspired sushi-style snack, but it was actually created in Hawaii. While traditionally it’s made with spam luncheon meat, you can create the same taste ...

For a classic tofu scramble wrap, crumble some firm tofu into a pan drizzled with olive oil. Add a splash of turmeric for ...

These tofu taste cubes are a versatile high-protein topping for sandwiches, tacos, bagels, and rice. Give it a try for lunch ...

By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food ...

Very firm tofu is best for this, and I am partial to the one sold by Trader Joe’s (which is also super high in protein). The tofu topping can also be made with a variety of different seasonings ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

Birthdays are a big deal, so you have to pull out all the stops—including a delicious, home-cooked meal. What’s say you bring ...