Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

Nighttime is when the body is supposed to rest, heal, and recharge. But, it is also a vulnerable hour, when silent heart ...

Contrary to a long-standing myth, exercise does not “waste” your heartbeats—in fact, it may save them and add years to your life, according to new research from Australia published in the journal JACC ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

Ever heard - I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in ...

Adolescent athletes’ cardiovascular system may adapt to increased cardiorespiratory fitness by increasing blood pressure, ...

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...