When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time ...

Police said the victim was found in a parking lot of Abeona House Child Discovery Center on Canal Street after being shot and killed during a carjacking while picking up his child around 5 p.m. on ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...

Chamonix, at the foot of Mont Blanc, offers a magical evening atmosphere. Wander through lively streets, enjoy local ...

Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle ...

The New Orleans Police Department is investigating a shooting on Bienville Street in Mid-City. "I saw, just saw a guy walking right there, he just started unloading his gun," said Luke Gower.

Two Manchester City players returned to training on Tuesday to hand Pep Guardiola a boost ahead of the Champions League trip ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

A British fitness chain has revealed plans to accelerate its expansion across the UK expansion, aiming to open up to 60 new ...

WalkFit’s personalised walking app has launched a four-week plan with a 61% saving, giving users tailored workouts and weight ...

Manchester City’s Rodri was withdrawn midway through the second-half of Wednesday night’s 2-2 away draw against AS ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.