Virtual reality might seem like an unlikely way to help kids develop empathy, but the right VR environment can do just that.
Some solitary hobbies aren’t signs of isolation—they’re subtle clues of a sharper mind at work. There’s a certain stereotype ...
Adolescence is a critical period for emotional development, and emotion regulation plays a central role in shaping mental health outcomes during this stage.
Grace under pressure isn’t about hiding your feelings—it’s about mastering them so you can respond with intention instead of ...
Frontiers in Psychiatry is proud to launch this year's Women in Psychiatry: Neurostimulation collection to showcasing recent ...
Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...
Watch for these seven hidden effects of childhood emotional neglect on emotional intelligence and learn practical steps ...
Others might miss those signals entirely, not out of malice, but because emotional awareness doesn’t come as easily to them.
Pumpkin lattes, knitted sweaters and sobbing while listening to Phoebe Bridgers? Hot Girl Summer’s gloomy older sister, Sad Girl Autumn, is upon us. Coined in 2019 as an antithesis to “Hot Girl ...
Data from a randomized, controlled trial show that a multispecies probiotic may significantly reduce negative mood in healthy adults, though results were primarily observed via daily mood tracking.
Many introverted people appreciate the intimacy and connection of personal conversations with others, especially when they're ...
Ben Cole-Edwards on MSN
Why Emotional Regulation Is So Hard—And How To Start Healing
I break down why regulating emotions can be such a struggle and share mindful, practical steps that have helped me start responding instead of reacting. My goal is to encourage anyone feeling stuck in ...
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