In TODAY.com's Expert Tip of the Day, a Yale psychologist reveals how emotional regulation can be a powerful tool for success ...
Between the ages of 6 and 9, children begin shifting from being self-centered to noticing the emotions and perspectives of others. This makes early childhood one of the most important periods for ...
Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical ...
Explore seven hidden effects of childhood emotional neglect on emotional intelligence and learn practical steps toward ...
Data from a randomized, controlled trial show that a multispecies probiotic may significantly reduce negative mood in healthy adults, though results were primarily observed via daily mood tracking.
In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...
This month’s executive function skill of focus is emotion regulation. As a reminder, executive function skills are brain-based skills that help individuals get things done. For many neurodivergent ...
Social Awareness: "This is your ability to read other people," Dr. Shields shares. "It involves understanding their emotions, needs and concerns, often through non-verbal cues like tone of voice or ...
Very preterm infants who received more skin-to-skin contact during their hospital stay showed stronger development in brain ...