Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

In the heart of downtown Mesquite, a local couple is serving up health and community spirit one protein shake at a time.

FRANKFORT— Adena Local Schools recently took a big step in the plans for the upcoming school-based Health and Wellness Center ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Advocate Sherman Hospital and the Vituity Cares Foundation will host their Fall Family Fun & Wellness community event at Elgin Community College from noon until 4 p.m. Sunday, Sept. 22. The ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash after comments he made about female police officers on a podcast last week ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

Spooky season is here and nothing is scarier than losing the fitness gains you’ve spent all summer working on. Or if you’re ...

Generally, the best treadmills for runners are quiet, stable and durable, with a long tread that can accommodate your stride.

The Echelon Row looks smarter and performs better than many ... Water-based rowers tend to have a higher price tag than magnetic or air-based rowers, but the Sunny Health & Fitness Obsidian Surge 500 ...

The best folding treadmills make it easy to workout at home, come packed with useful features and tuck away to save space ...