Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

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A vascular surgeon from Cornwall who lost both his legs after developing sepsis is on a one-man mission to improve after-care ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one ...

The Tottenham Hotspur star tracks his journey from sand pitches to the Champions League while living by a clear set of ...

Feeling stressed, tense, or anxious, sometimes it seems like every day brings new challenges and worries. The body is always ...

There's a long way to go in the league phase, but some of the top teams are beginning to show why they're so high in the ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now.

For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts ...

Lennis Mitchell told Lafayette police officers he couldn't breathe and that he had asthma while being detained by Lafayette ...

What might become the world’s first-ever fungal vaccine, discovered by a team of researchers at the Valley Fever Center for ...

Navigate a challenging day with focus and clarity. Find out what the Moon's movement and Sukarma Yoga hold for your love life ...