Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Restorative Counseling Center in Culver City offers trauma therapy, grief counseling, and EMDR therapy, providing compassionate, evidence-based mental health support for individuals seeking healing ...

Fuzzy Socks Therapy provides trauma-informed counseling, EMDR therapy, and couples therapy in Scottsdale, helping individuals ...

A groundbreaking new therapy using virtual reality (VR) and artificial intelligence (AI) could soon help people overcome ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more grounded new year. January has always been culturally framed as a fresh start.

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

You are here because you are hurting and want to heal. Healing is possible and you deserve love and acceptance for just being you- your full authentic self. I have been treating anxiety, depression, ...