IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor between a good workout and a great one. There’s no shortage of training sneaker options—so it helps ...

ChasingBetter247, with locations in Ellenbrook and Malaga, announced earlier this month that it would be toughening its policies around towel use. It means that members who don’t clean up properly and ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

LA Fitness will permanently close its Hilliard and Polaris locations in central Ohio on December 18. The company cited unspecified "business reasons" for the decision to shut down the two facilities.

Learn how to make this simple, beautiful blouse that can be finished in just one hour. The design is suitable for all sizes and perfect for both beginners and experienced sewists. Follow the clear ...

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A gym has been flooded with negative online reviews after a woman said her membership was revoked when she complained about a transgender woman in the women’s locker room. Singer Tish Hyman took to ...

Gold's Gym Southern California announced in an email to its members on Oct. 29 that it would officially be part of EōS Fitness. The Southern California-born chain is not getting rid of all its ...

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Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.