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Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...
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Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.
Q I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...
Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...