Brushing your teeth before breakfast offers superior enamel protection by reducing overnight bacteria and applying fluoride ...

With air pollution levels rising across major cities, experts are warning about the long-term impact on health. The Air Quality Index (AQI) score in these metros often crosses the "unhealthy" mark, ...

Influencer Becca Bloom has a very specific diet — and it all starts with bird spit and caviar. “Plate my breakfast with me,” Bloom, 27, said in a Friday, October 31, TikTok video as she unboxed a ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

The Mediterranean diet isn’t just for lunch and dinner—and this roundup of breakfast recipes proves it. Highlighting ingredients like whole grains, healthy fats, fruits and veggies, these breakfasts ...

Many people overlook how inflammation affects daily energy. Chronic inflammation—often caused by diet, stress, and lifestyle—can leave you feeling tired, sluggish, and less focused. Nutrition experts ...

Guzman y Gomez Mexican Kitchen is the rare fast-casual taco and burrito restaurant that occasionally uses Aussie slang. Earlier this summer, Guzman y Gomez announced it was extending the hours it ...