There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Filipinos love food, but for many, diabetes has taken away the happiness of eating if they have family history of diabetes.

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being ...

Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...

This helpful gadget will add leverage so you can keep your wrist in a neutral position. It's great for anyone with arthritis ...

A new study found a link between a high intake of sugary drinks and a type of gut bacteria linked to depression.

Bifidobacteria are among the first microbes to colonise an infant’s gut and are generally considered beneficial throughout life. Studies link them to supporting immune function, protecting against ...

In a nostalgic culinary revival, beef tallow is once again taking center stage in Central Pennsylvania kitchens. Brad Livezey ...

Researchers at the Fralin Biomedical Research Institute in Roanoke are studying the effects of artificial sweeteners and processed foods on the brain and body.

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Fry onions in olive oil, and add garlic, paprika, cumin, coriander and cinnamon. Once these have all been cooked together for ...

When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of her microbiome. Researchers discovered her gut was as diverse as someone ...