In a nostalgic culinary revival, beef tallow is once again taking center stage in Central Pennsylvania kitchens. Brad Livezey ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of her microbiome. Researchers discovered her gut was as diverse as someone ...

Do you rarely think about your blood sugar levels unless they dip and you start feeling shaky and sweaty? If so, you’re not ...