From froyo to fiber, here's a nutrition reporter's take on the latest news, studies and trends about our diets and our health.

As the third heatwave of the year continues, and millions are expected to jet off abroad this summer, health experts have ...

For decades, a diagnosis of fatty liver disease was met with a fairly standard, isolated piece of advice: "Watch your diet ...

Have you been dealing with high blood sugar levels in the morning hours? Read on to know what it means, why it happens, and ...

Individuals with commercial insurance can use manufacturer savings cards to bring the price down to as low as $25 for a one- ...

One in four adults with type 2 diabetes could be living with moderate-to-severe hearing loss, according to findings ...

Sleep debt is not an ever-accumulating sum that needs repayment in full. Here’s how to manage catching up without throwing ...

Children and older adults are more vulnerable to seasonal illnesses during the monsoon. These 10 simple care tips can help ...

Blood sugar is not just a daytime concern. What you do in the evening can influence overnight glucose (sugar) levels, morning fasting numbers, and even long-term metabolic health. The good news is ...

Spread the love“`html In the realm of diabetes management, knowledge is power. One of the most essential tools in this journey is the glucose meter. Understanding how to use a glucose meter ...

Spread the love“`html Managing diabetes effectively requires a multifaceted approach that includes lifestyle changes, ...

Discover six expert-backed ways to keep blood sugar balanced through healthy eating, exercise, quality sleep and smart daily ...