Lying on my side, head throbbing and full of doubts, the kindly colonic therapist assures me that this infamous treatment ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency ...

Shake Shack is serving its iconic burgers with a new twist. The New York-based fast food joint is “bringing the decadent, elevated flavors of French Onion Soup” with a fall-ready menu “that reimagines ...

In 2025, constant screen exposure leads to digital fatigue, impacting eyes, brain, and cellular function. Nutrition science suggests specific nutrients can combat these effects. Antioxidants like ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

LITTLE ROCK (KATV) — The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and nutritionist. Green ...