Low-sodium oxybate reduces 24-hour sleep duration and daytime napping in adults with idiopathic hypersomnia, according to a phase 3 trial analysis.

Cushie's modular sleeper sofa is the most comfortable sofa bed I've ever slept on, but its unique design isn't for everyone.

Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

The main character doesn't usually sleep on the big screen, but when they get up (or get down) their beds can be a cinematic ...

The real showstopper, though, is the StarDome – a private observatory for uninterrupted stargazing, complete with a fold-out ...

There are loads of options online, but to make it simple, we have listed the best daybeds for adults you can buy from Amazon ...

It’s available in gray, beige, or black.

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own rest.

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea was associated with approximately 40% higher odds of a composite poor mental ...

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.