Christina Reyes is the president of the Quad Cities Bike Club. Cycling is one of her passions in life, but it wasn’t always a lifelong love. It started when she needed an escape from life.

First off, it’s an excellent form of cardiovascular exercise. “Cycling helps to burn more calories, which will in turn help ...

The World Cycling Centre in Switzerland nurtures global cycling talent, offering elite training and resources to athletes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. My Friday nights used to mean bar crawls, dance floors and stumbling home in the early ...

CAMBRIA COUNTY, Pa (WJAC) — If you are looking to start a new kind of workout, there's a new place to visit at the Johnstown Galleria in Cambria County. A ribbon cutting ceremony was held Tuesday ...

The first things to know about a class at iiCE Fitness: There will be yelling towels waving in the air, and high-fiving. That’s by design, too, as Marisol Garcia, the cycling studio’s owner and one of ...

Reconnect Rochester is offering its On-Bike Smart Cycling Classes for free to promote the benefits of biking and reduce crashes involving cyclists. The local non-profit advocates for safe and reliable ...

A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study was funded by the National ...

A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study is published in The Lancet ...