Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

The Indy Car driver had to switch up his cardio routine after taking a spill, and is baffled by America’s milk-first approach to child rearing.

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

Easton Skates is a lot like his peers in many ways. The 14-year-old likes to play basketball, hang out with his friends and ...