The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

W hen it comes to building a stronger core, you can’t get much better than a Pilates workout. Pilates is renowned for its controlled movements that target the deep core muscles ...

Prime Day ends tonight, so it's your last chance to get the Vinsguir Ab Roller Wheel for just $18.99 during the sale—a 44% discount.

DexaFit Scottsdale, a provider of data-driven health assessments, announced the expansion of its flagship DEXA scan service ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...

The tech company replaced previous S&P 500 stock Juniper Networks, following the completion of its acquisition by Hewlett ...

Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...

Abbott Laboratories is a dividend growth machine that's known for consistency. AbbVie's dividend has more than quadrupled ...