Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

Vagus nerve stimulation VNS means sending gentle pulses to the vagus nerve to help balance how the body reacts to stress pain ...

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home remedies to help ease gas pain. Chest pain can feel alarming, especially when ...

A Gen Z man who developed chest pain thought he was just stressed from work and overexerting himself, but to his horror, he actually had a life-threatening condition. In September, Sammy Ouatts, 24, ...

Cervical pain, commonly referred to as neck pain, is quite common, and most individuals tend to ignore it. Clinically referred to as cervicalgia, cervical pain is characterised by discomfort in the ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...