Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Simple Cold Weather Meal Prep Ideas for Consistent Strength Vancouver, Canada – December 31, 2025 / Breakthrough Local / High ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the annual Zumba dance party. Enjoy friends, fitness and fun to ring in the new ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

There may not be a season more suited for festivities quite like winter, bringing a calendar packed with celebratory events and late-night parties. Yes, there are the special occasions that call for ...

With the holiday season come countless opportunities to earn the title of the best-dressed guest. To help you nail every occasion, we’ve put together 14 chic holiday party outfits so you don’t have to ...

Democrats slammed the event held as millions lose food benefits. President Donald Trump has come under fire after he hosted a "Great Gatsby"-themed Halloween party just hours before millions of ...

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